Catra said it beautifully. Making the adjustments, putting clothes and necessities at easy access so less steps are needed to gather them, lowering frequently used food and dishes as reaching is difficult, setting goals low for a while. I was happy to wake up and get myself fed. Adjusting my thinking was hard, but it helped to have one helping me who did not have 'great expectations' beyond what I could live up to everyday.

praying you will figure out what your life should look like now,
gram e