Dear Waves,
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i feel like he turns expression of feelings into a type of dialogue which defuses the intensity and derails the feelings that instead needs work. then i leave feeling like lots of threads were pulled out... and left hanging, despite a seemingly "logical" conversation.
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That sounds like the complete opposite of what he is supposed to be doing period -- whether it is CBT, supportive, or any type of therapy. It sounds like he does BS.
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A. he does get 8/10 for supportive therapy
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B. he gets a 9/10 for being collaborative
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C. He gets a 1/10 for CBT.
D. He gets on F on meds. He is supposed to prevent emergencies or medicate with an emerging one. 4/10 for meds.
E. How would you score the emotional attachment?
F. How would you score his availability via text and so on?
Now rank these. Put A,B,C,D,E,F in order of importance for you
1. right now today
and
2. six months from now when you are in a better place for considering a new pdoc.
I'm trying to see if which aspects of his work with you is the most important to you and which is less meaningful to you.
When you say that you are going to have to go "state" I don't know what that means exactly. Does that mean that some people go outside of the state for certain issues or is it only with regards to finances.
Do you have any say so in the state pdocs or does a computer randomly generate a pdoc for you based on your location? Do you have any say in the pdoc's experience, language, age, gender, type of work?
M