This is really my issue. Even going shopping and using a wheel chair or electric cart when we get home and I sit down, it is like a switch turns on and every neuron I have begin bombarding my feet and legs. Even if we were only out 3-4 hours. In the house if I do more than 1.25 hrs of light housework it is the same response.

My doc says "stop when it hurts". It doesn't hurt(well, it does) til I stop.

It is more putting shoes on and walking more than the walking.

I read recently the average case of RSD lasted six years. Don't know how they came to that conclusion, but it is a hopeful sounding statement.