Hi, Dr. Smith:

Quote: "Some folks read something like this and may try to make judgments about themselves or others or are concerned if/when they do/don't "fit" these alleged "types", and I just don't see much validity or value in that."

Even if I did not fit what this article said about my sleep pattern, I would accept it because I know that everyone is different and that there are exceptions to this "rule". In my case, I thought it was funny because I found a way it could apply to me.