Hi Jo*mar
I watched the video and gave it a go.
I experienced alot of pressure in both arms ( my right side still sore after op) and noticed that both hands became soooooo mottled, very pumped feeling. IS THIS NORMAL?????????
I'm 3 weeks post first cervical rib excision on my right side- and due the same procedure on my left ( I have bilateral V/A TOS and some neuro on right side) and could see that even after the op both arms still felt the same!
I'm abit worried about this and concerned as to whether the op has helped with my circulation prob with artery???
Not noticing any real changes yet, prehaps its all too soon as I have inflammation and scars healing etc?
I will still do the exercise gently as its great for correcting posture.
Thanks SD38