Well, here I am, its 4:50am and I have been awake for 2 hours. I have tried every OTC remedy out there for sleep. The best thing I found so far is called Dreaminol (casein decapeptides, 5-HTP, L-theanine, and melatonin are the main ingredients). Problem is, after taking this for two to three weeks it stop working! My neurologist gave me klonapin to help, but all it does is help me fall asleep not stay that way. I am hoping one of you has some type of routine that you do that will do the trick for me. Hot baths are out because the temp. change sends me into a flair. I am starting to think my best bet is my doctor and some kind of hardcore sleeping pill. YIKES! This is not what I want to do. Any and all home remedies would be a great help. I will stand on my head if y'all think it will work. Ok, maybe not. Don't think I can make my body do anything like that anymore, not with RSD anyway. Help please. thank you-thank you-thank you.