Quote:
Originally Posted by mrsD
Thanks, Marlene.
It is very difficult to find a cal/mag that does not have Oxide in it.
When you buy mixed supplements you give up being able to get what you in particular needs.
Most of the D in a mixed product is 400IU, for example which is too low too.
I am now using a lotion for my mag. It is so much easier and not expensive at all. It is called CVS Epsom lotion.
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Thanks for the input - I am wondering how to know how much mag. one is getting from the lotion