I'm really sorry you're feeling so alone and desperate and in so much pain.
http://neurotalk.psychcentral.com/thread4982.html
What to do if you are alone and thinking about suicide
Quote:
Are you In a crisis? call for help!
Coping with a Crisis
If you need immediate help or if you are having thoughts of death or suicide, call
1-800-273-TALK or if you need immediate assistance call 911
or go to a hospital emergency room
What if I am feeling suicidal?
Remember:
Suicidal thoughts are temporary. Suicide is permanent. Don’t give in to suicidal thoughts— you can overcome them.
Your feelings of hopelessness are not the truth. When you feel this way, it’s your illness talking— your mind is lying to you. Remind yourself that suicidal thoughts are not reality.
If you are thinking of suicide, it is important to recognize these thoughts for what they are: expressions of a treatable medical illness. They are not true and they are not your fault. Don’t let fear, shame or embarrassment stand in the way of communication with your physician, therapist, family, or friends; tell someone right away.
Tell a trusted family member, friend, or other support person, someone you can talk with honestly. Try not to be alone when you feel this way. This may mean sitting quietly with a family member or friend, going to a support group or going to a hospital.
Get help. Tell your health care professional. Suicidal thinking can be treated. When suicidal thoughts occur, they are your signal that, more than ever, you need help from a professional.
Know that you can get through this. Promise yourself you will hold on for another day, hour, minute, or whatever you can manage.
If you are feeling "out of control", it's important to seek help immediately---even if you are not having suicidal thoughts.
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