Some people find using magnesium topically to be useful.
We have posts on this here on PN and at the Vitamin forum.
There is one poster on Headache who uses magnesium oil orally!
I now use a lotion called CVS Epsom lotion, and find it works very well.
Soaking in epsom salts has traditionally been a very useful way to get magnesium as well.
__________________
All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
************************************
.
Weezie looking at petunias 8.25.2017
****************************
These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here.