Thread: I am 95% cured
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Old 09-23-2011, 06:23 AM
SD38 SD38 is offline
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Join Date: Sep 2011
Location: London (Greenwich) , UK
Posts: 313
10 yr Member
SD38 SD38 is offline
Member
 
Join Date: Sep 2011
Location: London (Greenwich) , UK
Posts: 313
10 yr Member
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Quote:
Originally Posted by boytos View Post
i don't stretch, actually i did that, with a head support :

http://www.globalbackcare.com/articl...t-on-chair.jpg
Wow , muscle twitching with these exercises..... take care.
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