Since I've started stretching and joint mobility, I haven't been to any doctors or therapists. I've been to my share of them over the years and they haven't been much help. Most of them didn't want to deal with me anyway. They just had no idea what to do for me.

One physical therapist that I saw told me," I was one of the tightest people she's ever seen, and I could improve a lot, but I was going to have to figure it out on my own." I was kind of passed around like a hot potato.

So I figure now that I'm making good progress by myself, why waste my time and money on doctors and therapists?

Scott Sonnon isn't a doctor or physical therapist, but I've gotten more useful and helpful information from listening to him than just about anyone else. It kind of makes the medical community look bad.