Thread: Trainning soulder muscle elevation
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Old 09-24-2011, 05:14 AM
chroma chroma is offline
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Join Date: Aug 2011
Location: Los Angeles, CA
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chroma chroma is offline
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Join Date: Aug 2011
Location: Los Angeles, CA
Posts: 972
10 yr Member
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Quote:
Originally Posted by boytos View Post
Unfortunnaly, i agree.

And some have atrophy, but some have hypertrophy.

here a study : http://www.silcom.com/~dwsmith/ajs293.html

Any experience about it ? For those who got tos with droopy shoulders.
Where are the exercises for that study? The paper seems kind of sloppy for not describing them and the regimen (order, reps, sets, workout frequency, etc.).
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