Quote:
Originally Posted by SD38
From looking at the Pressure pointer I can see that despite my VTOS issue the SCM seems to be very involved regarding many of my symptoms. I shall definately bring this topic up when I have my follow up with my surgeon to see if he can advise about PT to help.
Thanks for another great link.
SD38  |
I have a lot of SCM problems on my symptomatic side including extreme tightness and pain. When the tightness is bad, I get dizziness and sometimes pallor. When I get the SCM and other neck muscles to relax, the dizziness subsides.
See my thread at:
http://neurotalk.psychcentral.com/sh...d.php?p=795191
Also, I've been doing these stretches at least a few times a day:
http://www.youtube.com/watch?v=_XlxMuuGIvI
And checking for and releasing tension in my neck throughout the day.
And finally getting some soft tissue work from chiros.
The upshot is that my neck tension and dizziness has come down about 70% in a few weeks.
HTH