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Old 03-18-2007, 03:09 PM
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Jomar Jomar is offline
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Jomar Jomar is offline
Co-Administrator
Community Support Team
Jomar's Avatar
 
Join Date: Aug 2006
Posts: 27,689
15 yr Member
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Have you considered a Calcium /Magnesium blend supplement?

Both should help if it is a "Charlie horse" type of thing.

sometimes I just drink more milk if i get a charlie horse.

but I don't know if his has anything to do with RSD or a regular charlie horse.
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