 |
Elder
|
|
Join Date: Dec 2007
Posts: 5,020
|
|
Elder
Join Date: Dec 2007
Posts: 5,020
|
Went to the gym yesterday. Was feeling really sore and stiff, and the treadmill walking seems to help.
I'm glad that I can walk nearly normal on a treadmill. Last night I actually sped the machine up a little bit to a speed I hadnt done before, and walked for 23 minutes and did .52 of a mile! I dont think that I'd done a half mile in that kind of time before.
My dad was impressed.
Woke up this morning and everything is stiff and sore. I really hate that, when I go to stand up and I have to slowly straighten out to get the muscles moving so I can walk around my room. Dont think it's from the walking. I'm always like that.
__________________
~ Never do anything that you wouldn't want to explain to the paramedics. ~ Author Unknown ~
~ "Animals have two functions in society. To taste good and to fit well." ~ Greg Proops, actor ~
|