Walked 3 miles today. Muscles burning, calfs aching, head throbbing. I really didnt want to get out there, but I did it. The scale has been stuck and isnt moving. I think I need to get creative to make it move again. I want to drop the last 10 pounds, so...I have to be sneaky if I want to shift this last 10.
Get out there and wiggle something in public.