Did my 4.5 km walk last night after dinner. Did my toning while cooking. Had not done the toning exercises in 2 weeks and my muscles made sure I knew it!

Walked my 30 minutes this morning. Getting really chilly out in the mornings now. Was wearing my winter hat and sunglasses.... I'm not winning any fashion awards.

I was planning on walking after dinner tonight, however they're calling for rain so I'll see how bad it is out there come evening. Will do my regular nightly toning again tonight while cooking... that I can do rain or shine.