Thread: Exercise thread September 2011
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Old 09-29-2011, 03:13 PM
Debbie D's Avatar
Debbie D Debbie D is offline
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Join Date: Jan 2008
Location: Naperville IL
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Debbie D Debbie D is offline
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Debbie D's Avatar
 
Join Date: Jan 2008
Location: Naperville IL
Posts: 5,169
15 yr Member
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Worked on a stationary bike for 30 minutes, then 20 min. of stretching and core work. Afterwards, took the pup for a 20 min walk.
It's great to be able to work out again without feeling like I'm going to collapse or pass out!!
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"Thanks for this!" says:
dmplaura (09-29-2011), SallyC (09-29-2011)