Junior Member
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Join Date: Sep 2011
Posts: 12
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Junior Member
Join Date: Sep 2011
Posts: 12
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Spasms
Those are really scary. It often happens when eating, just taking in a little too much air can sometimes shut off the area in your diaphragm, and yes, it makes it feel like a panic attack. Try whatever techniques you can to de-stress and eat small bites. Try not to take in too much air when eating, because that can make it worse (talking/laughing, etc).
I'm so sorry to hear that you're dealing with this--I know someone who faces it often and has had to go to the ER a few times. There is a special shot that you can get in the ER that relaxes the muscles. If you feel like you are being crushed/strangled, lack of oxygen can become a serious issue. Go to the ER if it ever gets too serious... Awful stuff, wish I had better news. Take care, Heather
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