My brother's recently trained as a vet, so has to be very knowledgeable about all sorts of biological stuff. Told me 'antioxidants' are the way forward, and that the brain is very good at reconnecting itself once inflammation has gone down, which is what antioxidants help with. So I looked them up on the internet and have been stuffing my face with them. Saves you from feeling completely powerless anyway.

I really miss getting drunk, but can't manage even one small alcoholic drink without getting a headache. Probably won't ever drink again, as much as I liked it pcs is so awful I'm not sure it's worth the risk. May try very small amounts, very carefully, when I've felt completely 'healed' for a long time.

Just think how much good all this is doing the rest of our bodies!