I've just restarted my SAMe... since my right knee is acting up again.
I stopped it after 10 yrs, thinking I was home free. I needed the $$ for the d-chirol inositol I was trying, anyway.
The bottom line? I lost tons of stamina, so went back on SAMe when I returned from vacation. 400mg in the morning. My stamina is returning and I can walk farther with less fatigue, and don't need naps as much either.
I also take 250mg of ALCar and 100mg R-lipoic acid. And 150mg of Theanine.
The carnitine is very useful for many people, I agree.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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