I am a triathlete. This has been hard on me but I am getting better. I squeeked out a 2 mile run for the first time yesterday with no consideration for any special needs. I just went out and ran and it felt great. I was slightly more sensitive to noise today as a result but not bad!!

Hang in there and try to eat well in the mean time.
Maybe look at it as a time to rest and eat well so you can come back even stronger.

Sadly I'm not sure I have the same drive I had before but we will see. I know I'm already itching to run again.

I am a bit nervous about riding my bike. I ride on country roads but there are cars around 30 percent of the time. I have fear now where I never had it before.

Hang in there and focus on recovering.