Quote:
Originally Posted by chroma
You're welcome. I've been doing some of that corpse pose that Jo*mar recommended when I'm fatigued but don't want to nap. Sometimes with a relaxation audio. Good stuff although sometimes it takes some will power to get back up.  |
I'm doing this on a daily basis now. As a treat to myself I got a new relaxation CD of Tibetan Singing Bowls yesterday. I tried it this morning.
The first 5 mins was sublime.........Then all of a sudden the bowlplayer went almost berserk banging almost ever bowl he owned all at the same time!!!!!!
Far from relaxing.
BIG TIP- listen to the CD BEFORE you do your corpse pose session.
