Junior Member
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Join Date: May 2008
Posts: 13
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Junior Member
Join Date: May 2008
Posts: 13
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Meditation, Tai Chi or Yoga may help.
Do not think it has to be all or nothing. Perhaps start slowly with exercise, even walking and then gradually build up.
Eat well, sleep well and hopefully you will feel better. Don't think there is a magic bullet for it.
Best of luck!
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