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Member
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Join Date: Jun 2011
Location: Sunset Coast, USA
Posts: 711
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Member
Join Date: Jun 2011
Location: Sunset Coast, USA
Posts: 711
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Yes, time and space to heal are VERY helpful (if frustrating)!
I downloaded a lot of guided relaxation/meditation podcasts to listen to. Also listening to nature sounds like waves or falling rain helped to pass the time but keep me still and quiet.
Happy healing!
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