Welcome to the forums!
I'm so glad you got redirected here. My psychiatrist sent me

--one of his best prescriptions.
I've only been here since June, but I've found so much support, education, nurturing...just can't tell you what a family of a special kind it's become. I wish the same blessing for you.
Folks here offer generously, from the heart & gut, often out of pain, to put you steps ahead of where they started when that is possible. Some things, of course, we have to experience for ourselves; but here there will be someone to hold our hands thru-out it. We are alone, yet not completely. Someone else has been there. Someone else understands, really. Someone else cares.
If anything helps, this place--these people--can. & do, & have--have made the difference--for me.
So again, Denise, welcome. If I can do anything, let me know.