Hi, Ziggy. Since I last posted to you, I've been using a liquid yogurt called Kefir. I don't know what brands you have where you live, but the one I have in US has 12 probiotic organisms in it to help heal and keep the GI tract healthy.
I was having alot of pain, gas, diarrhea, and burping this summer, which may have been gall bladder related, or just nasty bugs. I was taking metformin at the time, and that is notorious for making upset GI tracts.
So I started 4 oz of Kefir, daily and really feel so much better.
It has been a miracle for me.
This is the brand I am using:
http://www.lifeway.net/
If you can find something like this where you live, you might want to try it. Healing up the GI tract may improve your malabsorption issues.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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