Thread: Article on brain benefits of daily meditation
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Old 10-11-2011, 12:59 PM
pcslife pcslife is offline
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Join Date: Sep 2009
Location: Washington D.C. metro area
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pcslife pcslife is offline
Member
 
Join Date: Sep 2009
Location: Washington D.C. metro area
Posts: 300
15 yr Member
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I have been using transcendental meditation technique and that is the only thing keeping me sane in this ordeal. Without that I am sure I will be even worse. For PTSD victims it helps them a lot.
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Theta Z (11-06-2012)