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Member
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Join Date: Aug 2011
Location: Los Angeles, CA
Posts: 972
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Member
Join Date: Aug 2011
Location: Los Angeles, CA
Posts: 972
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Congrats on making progress!!
Btw you mentioned that you like 3D exercises and you like that Ba Gua tea cup exercise. You should look into moving qi gong which is all 3D exercises and originates from the same culture that created the tea cup exercise. You can find some DVDs on Amazon with reviews.
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