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Old 10-17-2011, 06:16 AM
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mrsD mrsD is offline
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Join Date: Aug 2006
Location: Great Lakes
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15 yr Member
mrsD mrsD is offline
Wisest Elder Ever
mrsD's Avatar
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
Lightbulb

One thing you can also do for leaky gut issues...

Try Kefir. The Lifeway Kefir has 12 probiotics and is wonderful...and gluten free right on the label.

I just have 4 ounces a day now and really it has helped my GI issues tremendously! I think many gluten intolerant people get inflammatory issues in the intestines which cause malabsorption of nutrients. The Kefir may help heal you up as you do the gluten free diet.

http://www.lifeway.net/
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