Thread: Gluten sensitivity?
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Old 10-18-2011, 05:58 AM
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darlindeb25 darlindeb25 is offline
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darlindeb25 darlindeb25 is offline
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Join Date: Aug 2006
Posts: 744
15 yr Member
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I can't have dairy and haven't found a dairy free kefir. I did find someone that grows the kefir on goats milk and I'm guessing you could use that on almond milk, then grow your own culture on almond milk leading it to be dairy free in time.
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