I'll make a banana split tonight for dessert!

I just got back from walking a half mile at the gym. Hope I dont regret that tonight.

My neuro, when I saw him today for a regularly scheduled visit, said that it was more likely that I pulled something in my thigh from not bending my knees properly when bending over last night...the fact that it was so painful this morning was probably because I have some spasticity and spasticity and pulled muscles dont always get along. Told me to use some baclofen for the next couple of nights and try to stretch some every night...or at least walk and exercise to keep my muscles from tightening up so much.

So now, I have to figure out what stretches to do to hopefully keep nasty charley horses away. Dont want those again!