Thread: Sleep strategy
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Old 10-20-2011, 03:18 PM
wtrpk wtrpk is offline
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Join Date: Dec 2010
Posts: 455
10 yr Member
wtrpk wtrpk is offline
Member
 
Join Date: Dec 2010
Posts: 455
10 yr Member
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i think i only cat napped all last night...seriously...maybe 3 hours total of sleep. Go figure...and all I did yesterday was go to the chiropractor (which I do a lot of resting with hot packs and tens etc...) watched a little tv at night...and of course, cooked dinner

I was a mess yesterday though...huge headache...back and neck ...right down my arms.

I was in agony when I woke up..actually all night too. I took 2 aleve this morning...and it started to let up...but I barely spoke all day. I do think that the tmj has a role in the pain.
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