I've noticed many avg MDs don't really like it too much when patients come across as knowing too much....

IMO they don't like to hear -
I read about "insert condition" online...
I think I have TOS

so even after you read and absorb all this info, act like you don't know it all.
but try to ask questions that lead to discussions..
mainly use the knowledge to decide if a doc or PT or DC or any therapy they suggest is any good or not.

And self care is a big thing- no single MD, DC, PTor program plan will fix you all on it's own - you have to do the home work too.