I just joined this community and saw the thread on B12. I asked my doctor to test because I am on high levels of Metformin and I had read that Metformin can deplete the B12 levels in ones body. We tested and found out I was low. I started taking cyancobalamin and then changed over to Methylcobalimin. I then switched to Metanx a prescription form which has Methylcobalimin, Folic Acid and B6 which I take 2 times a day. I did not know I should take it on an empty stomach so will make that change starting tonight. My question is how long after I take the Metanx should I wait before eating?
Thanks for your reply.