Look at this product

http://turtlemountain.com/products/p..._milk_original

I watched Dr. Oz yesterday and he said:

"Don't drink skim milk, because what do you have when you take the fat out of milk?" Sugar

He then showed the alternatives.

I have Almond Milk.

Never tried Coconut Milk.

Found this product online (which might be sold not too far away from me)


And this product has live cultures.

Is this safe for diabetics?

Thanks to anyone who has tried this.

Melody