Quote:
Originally Posted by mrsD
I think the amount of sugar is negligible IMO.
The smoothie/flavored ones have more sugar added.
I think the coconut one has lots of added ingredients...to make it thicker etc. If you are not dairy sensitive, why bother where kefir is superior?
I think it is a matter of taste... mostly. And dairy sensitivity.
I wonder what the price difference is?
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I'll go shopping and see. When I find out I shall tell you.
Sugar the other A.M.. was 59 (I HAVE NEVER HAD THAT HAPPEN IN MY LIFE). I felt fine but had some juice. I think I lost some weight.
I just went down from the 16 to a 15 and a bit. This morning it was 104. I can live with that. A big change from YEARS AGO when I would wake up and it would be 180. Oh, the memories. But hey, as we get older our bodies change. This might not last but I'm giving it everything I have.
lol
Melody
Thanks much my dear Mrs.D