good 2 hear from y'all, took me a while to find this site again.

been real busy w/ overtime etc. been going through some health challenges with my blood pressure & blood thinners. had another workman's comp injury but it wasn't too bad. it may have even knocked my ribs more back into place. lol.

was real determined to exercise more & lose weight, but my knees said no no no no no, so now i am in gimp mode. wonder if my meds are affecting my muscular health or if i just overdid.

been going monthly for rib adjustments. seems like all that does is keep it from getting worse, but i guess that's something.

hit the big 5-oh and bot a mid life chrysler. asked myself, what would scuby do?