NOLEFAN -- you said you felt that way yesterday -- what do you think you did differently? Were you more physically active, mentally active, did you go out to a restaurant, stores...what was different?


ANd...I'm starting to do some exercises for my neck now. Chiro had me doing some stretches...but now I'm working on some strengthening exercises. this is my 2nd chiro...and he's great.

I also get pain that radiates up in my head to the top (not the forehead) when I talk. I just can't stand it anymore. I am trying so hard to figure where, when and how the pain comes on so someone can fix me!

I am going keep a log of how I feel physically ...what brings on the symptoms and see what is working.