Junior Member
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Join Date: Aug 2011
Location: Omaha, NE
Posts: 62
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Junior Member
Join Date: Aug 2011
Location: Omaha, NE
Posts: 62
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Astaxanthin question
I was wondering if any members on this forum are taking astaxanthin and what there experiences have been.
I started taking 10 mg a day for about 3 weeks now. I feel like my brain fog has gone completely away. I can think more clearly for sure. Also the "tennis elbow" type pain I get from lifting weights has receded greatly, but is not completely gone.
I also take bio enhanced curcumin, green tea extract, and fish oil which all have anti-inflammatory type attributes, however, this supplement seems to possibly work even better. It could be a combination of all of these of course.
I hold out a kernal of hope that this might help my peripheral neuropathy as well. I haven't seen any studies though. Looks promising for MS and parkinsons disease.
If anyone could share their thoughts or experiences, then that would be appreciated.
Thanks.
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