Thread: scapular stabilization exercises that don't
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Old 10-25-2011, 04:10 AM
hellothere hellothere is offline
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Join Date: Jun 2011
Posts: 157
10 yr Member
hellothere hellothere is offline
Member
 
Join Date: Jun 2011
Posts: 157
10 yr Member
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Pushup Plus is very good way to anterior Serratus, takes alot of practice to get the technique right though.
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"Thanks for this!" says:
chroma (10-25-2011)