Thread: Article on brain benefits of daily meditation
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Old 10-25-2011, 10:58 AM
pcslife pcslife is offline
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Location: Washington D.C. metro area
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pcslife pcslife is offline
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Join Date: Sep 2009
Location: Washington D.C. metro area
Posts: 300
15 yr Member
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Research indicates it is more than relaxation. Lots of interest in the medical field about its benefits. One research even indicates it increases cerebral blood flow which definitely PCS subjects needs and (exercise is another way but not sure how many tolerate exercise).

One recent study from UCLA:
http://www.physorg.com/news161355537.html
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