Dear Mari


i'm so sorry for the difficult session. you sound sort of shell-shocked. if that's so, try to refocus on something else for a while so you can feel better for now.
there will be plenty of time to consider and digest what your T said. there is no rush. it may yet prove useful in time. some insights are hard to come by. i can't add more on forum.
sending love and comforting thoughts to you
~ waves ~