Thread: Droopy shoulder
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Old 10-26-2011, 12:33 PM
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mspennyloafer mspennyloafer is offline
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mspennyloafer mspennyloafer is offline
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Join Date: Oct 2010
Location: ga
Posts: 1,471
10 yr Member
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Quote:
Originally Posted by 343v343 View Post
Some recommend trapezius strengthening (dumbbell shrugs), others say it is impossible to activate those muscles without scalene involvement. I have been doing these which have been painless (so far) for general shoulder girdle.

http://youtu.be/bCMNMHBY1Dk

yeah this like what im building up to in pt
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last felt my fingertips august 2010
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