(((Addy))) I'm so sorry. You could have described me to a T so many times in my life and a lot of them this past year. And yes, I think I would talk to the doctor about a change in your meds. Though I'm not sure what you are presently on. My doc told me long ago he believed I should be on ADs 4ever. All I know is that the few times I tried not to take them...oh my, bad choice.

I'm going to send you a message on FB with some info I think you should really look into! It's been highly touted by the NIMH and is a highly regarded practice.

(((hugs)))