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Old 10-28-2011, 02:22 AM
SD38 SD38 is offline
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Join Date: Sep 2011
Location: London (Greenwich) , UK
Posts: 313
10 yr Member
SD38 SD38 is offline
Member
 
Join Date: Sep 2011
Location: London (Greenwich) , UK
Posts: 313
10 yr Member
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Quote:
Originally Posted by chroma View Post
I don't think mine have been as loud, but I've gotten some good cracks and crunches from C0 - C2. My 2nd chiro who uses "the Activator" tool diagnosed me with upper C problems. After reading about them, I agreed. I see him weekly and my neck and head alignment has improved substantially. My head used to be visibly tilted (towards the TOS side, of course--the vortex of badness).

Make sure you are not in forward head position, even slightly. Also, consider adding "Fixing You: Neck Pain & Headaches" into your self therapy routine.

Good luck.
I'm on it.... Amazon, here I come!
Cheers
Quess what I have noticed after that crack.... my pinkie is tingling.
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