Thread: MS & Weight Gain/Loss
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Old 10-28-2011, 10:12 AM
missj missj is offline
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Join Date: Aug 2010
Posts: 255
10 yr Member
missj missj is offline
n/a
 
Join Date: Aug 2010
Posts: 255
10 yr Member
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Sally
I live by the 80/20 diet. I can eat ANYTHING I want. I eat until I am 80% full and then wait 20 minutes. If after 20 I am still hungry I eat a bit more. But usually I am satisfied.


good luck to you
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