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Old 10-28-2011, 03:47 PM
Debbie D's Avatar
Debbie D Debbie D is offline
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Join Date: Jan 2008
Location: Naperville IL
Posts: 5,169
15 yr Member
Debbie D Debbie D is offline
Elder
Debbie D's Avatar
 
Join Date: Jan 2008
Location: Naperville IL
Posts: 5,169
15 yr Member
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Its so difficult to lose weight when 1)you can't be active enough to burn calories and 2)you are bored and eating is a way of enjoying life.

I too am struggling to lose weight. I joined WW because it's a way of tracking how much I eat and making me more mindful of what I put in the old hole...

I do indulge occasionally...once a week I buy lunch out, like creamy soup or a Subway sub...and a cookie

Otherwise my sweet of choice is a few chocolate covered almonds...and I still have some wine each night...

It is being mindful of portion size and healthy food...I fall off the wagon when I get stressed, but dust myself off and climb back on.
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