HI Emmy:

Wow, you certainly have had your share, haven't you. We do have one thing in common. My mother, and her whole entire family (5 bros and 5 sisters) had various types of cancers. They all smoked though. So we are talking lung cancer mostly and some had breast cancers.

I decided to do something about my risk factors by completely changing what I put in my body. When you have the genetic makeup that you and I have, we need to constantly put anti-oxidants in our bodies. And it needs to taste good of course.

So what did I do? I went on the internet, learned all about nutrition and decided to grow my own organic food in my kitchen. This got my diabetes under control (yeah I got that from my dad's side of the family)

I lost the weight I needed to lose and I put my mind to living, not dying.

After my signature, you'll see a link to my youtube video channel. You'll see what I grow in my kitchen. One of the greatest anti-cancer fighters is broccoli sprouts. Look it up on the internet.

I eat superfoods (look that up too). I am now in my 60's and am in better shape than when I was in my 40's. It's ALL because of what I put in my mouth.

There are no guarantees in this life. I decided to do the best I could do and if I ever did get some other condition, then I would be in better shape to fight that condition. But so far, so good.

It's cheap, it's fun, it's feeds me and my husband and we also eat a plant based diet. If you think about it, look at all the preservatives that are on the shelves in the stores. I don't go near that stuff. I eat REAL FOOD. Not some thing in a container, in a plastic bag, etc.

So when you get a chance, just look at some of my sprouting videos, or go online and google "Benefits of Sprouting"

This, for me, was the single best thing I did for my body.

And if you decide it's not for you, then try going organic. No pesticides, no chemicals, no preservatives. etc.

Hey, you never know!!

All the best,
Melody