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MS & Weight Gain/Loss
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10-30-2011, 12:09 AM
ewizabeth
Elder
Join Date: Sep 2006
Location: northern Illinois
Posts: 5,258
ewizabeth
Elder
Join Date: Sep 2006
Location: northern Illinois
Posts: 5,258
Eat a large salad before dinner with lots of veggies and low calorie dressing and it fills your stomach. It did nothing for me but it might help.
Try not to eat a few hours before bed.
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ginnie
(10-30-2011)
ewizabeth
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